Marks dreams of becoming a Pro athlete started at a very young age. At 15 he was on the small side of the scale, weighing in at just 122 lbs. He was a Basketball player, a Football player and he was a Wrestler. It was those sports that lead him into the Gym. He began weight training as a way to strengthen his body to withstand the sports he enjoyed participating in. This was the beginning of an IFBB Bodybuilding Pro!
Mark is always roarin’ to go and looks forward the Guest Appearances at other events. One of which is the upcoming 2018 NPC Pacific Coast Championship in Lincoln City on May 19th. You can count on Mark to arrive ready to perform! His respect is high for his sport, its spectators and fellow athletes. He will deliver an outstanding, athletic and artistic Routine, you can count on it!
IFBB PRO MARK SINDAYEN
The “Apples of his eye” are supportive & lovely wife Loraine, and adorable Daughters Macaela & Maleah! Mark and Loraine will celebrate 16 years of marriage in August. In addition to husband and father, Mark has a full schedule! He is a Contest Prep, Posing, Lifestyle & Diet Coach to other aspiring athletes. He also logs many training hours needed to maintain such an outstanding physique.

RETURNING FOR AN ENCORE PERFORMANCE IS MARK SINDAYEN! A CHAMPION IN THE BODYBUILDING WORLD, AND IN THE EYES OF HIS THREE LADIES! WE ARE HONORED & EXCITED TO HAVE MARK, LORAINE, MACAELA & MALEAH RETURNING!

*This feature was first posted before the 2017 event, and has a bit of updating for 2018.

Marks first bodybuilding show was the Vancouver Natural in 2000. After constructive criticism and feedback he decided he needed a break for a few years to let his body grow and mature. That work lasted 9 years and in 2009 he re-entered the scene and placed 1st in his class at the NPC Vancouver Natural and 1st at the Oregon State Championships! In 2013 Mark won his first Overall at the NPC Washington State Championships!  He was fired up!, and the work continued. The 2015 NPC Emerald Cup Championships was his next goal. 18 weeks of prep paid off with a 1st place win in the Men's Lightweight Bodybuilding Class, just a few points away from another Overall! Mark had entered the Emerald Cup 3 other times; 2000, 2001 and 2010 and a first place finish had eluded him. His history at Emerald Cup made his win in 2015 especially sweet! SPECIALLY SWEET!
Encouraged by his coaches to keep pushing, Mark booked a trip to Las Vegas NV to compete as a Bantamweight in the 2015 USA Championship. The dream and all of the hard work was realized as he achieved an IFBB Pro Card in his first competition as a Bantamweight.

IT'S THE SUPPORT ALONG THE WAY THAT HELP MAKE DREAMS COME TRUE! CRUCIAL PEOPLE IN MARKS LIFE HAVE ASSISTED & GUIDED HIM ALONG THE WAY. SHOUT OUT TO ALL OF THE AWESOME PEOPLE WHOSE SKILLS HELPED MARK ACHIEVE IFBB PRO STATUS! MARK GAVE A SPECIAL SHOUT OUT TO THESE THREE TRAINERS OF CHAMPIONS WHO ARE ALL NPC CHAMPIONS THEMSELVES; MATT PORTER, ANDRE' SCOTT & TURK FICKLING!


Quotes that Mark lives by:

"Hard work beats talent, when talent won't work hard, but when talent works hard...better watch out!"
"Be willing to do today, what others won't do in order to have the things tomorrow that others won't have."

Mark & Loraine enjoy a date night!
A young Mark polishing the posing skills!
A beautiful day, and match made in heaven!
A dedicated Family man!
A bit of encouragement from Loraine!
The Sindayen family; Mark, Loraine,Maleah & Macaela Sindayen

2018 NPC PACIFIC COAST BATTLE AT THE BEACH GUEST POSER MARK SINDAYEN! PREPARE TO BE ENTERTAINED!

* Also Guest Posing is IFBB Pro Angel Saucier! Angel's feature coming soon.
USA Champion & IFBB Pro!